Silver Sparkle Low Impact fitness exercise, movement and dance.

at: 
Karamea Area School Hall
Cost: 
Free

Tuesday 4th , Tuesday 11th, Tuesday 18th and Tuesday 25th June       6 pm to 7 pm

Silver Sparkle Low Impact fitness exercise, movement and dance.

This session is for ladies who love dancing,want to improve fitness, strength, balance, coordination, flexibility, general well-being and have fun in the process.  

It is a 45 minute dance workout.

If you like Zumba and Body Groove you’ll enjoy Silver Sparkle.

Tutor: Donna Chambers

Venue: Karamea Area School Hall

What to Bring: Wear comfortable clothes, comfortable shoes that slide easily on the floor, or no shoes, drink bottle, a small towel for your sweat and your laughter.

Cost: Free

Questions: Email Donna:

eka [dot] com15atgmail [dot] com   

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