Tuesday 4th , Tuesday 11th, Tuesday 18th and Tuesday 25th June 6 pm to 7 pm
Silver Sparkle Low Impact fitness exercise, movement and dance.
This session is for ladies who love dancing,want to improve fitness, strength, balance, coordination, flexibility, general well-being and have fun in the process.
It is a 45 minute dance workout.
If you like Zumba and Body Groove you’ll enjoy Silver Sparkle.
Tutor: Donna Chambers
Venue: Karamea Area School Hall
What to Bring: Wear comfortable clothes, comfortable shoes that slide easily on the floor, or no shoes, drink bottle, a small towel for your sweat and your laughter.
Cost: Free
Questions: Email Donna:
eka [dot] com15
gmail [dot] com